LASA Strength & Conditioning Camp


2023 SUMMER LASA STRENGTH & CONDITIONING CAMP

https://www.lasahighschool.org/athletics

DAYS: Monday - Thursday
DATES: June 19 - August 3
TIMES:
  • Session 1, 8:00-9:30 AM
  • Session 2, 10:00-11:30 AM
Football athletes will have sport specific practices from 10:00 - 11:00 AM
LOCATION: LASA Weight Room (enter through the athletic wing doors, near the soccer field, across from the band trailer)
NO CAMP ON: July 3-6
COST: Free

SIGN UP form on the LASA website.

All participants must have a physical and complete the AISD online forms on file for the 2023-24 school year. Please refer to the LASA athletics home page (above) under “FORMS”: https://www.lasahighschool.org/athletics.

Camp is open to incoming LASA 9th - 12th grade students that are going to play a team sport. Both sessions will consist of weight training, conditioning, agility training, and plyometric training.